Astronaut Diet & Meal Plan – A Complete Course

Wishlist Share
Share Course
Page Link
Share On Social Media

About Course

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. My “Nutrition Masterclass” is designed for anyone who wants to get the most out of their diet, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.

What Will You Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Course Content

Astronaut Diet & Meal Planning
How To design a Diet & Meal Plan for Astronauts in Zero-G.

  • NASA-JSC Space Food Systems Laboratory.
    00:00
  • Dietary Nutrition Basics
    00:00
  • Daily Dietary Requirements
    00:00
  • Adjusting Diet per Astronaut Needs
    00:00
  • Astronaut Food Selection for Healthy Meals
    00:00
  • Creating the Diet & Meal Plan Schedule
    00:00

Astronaut Exercises to support Diet & Meal Plan
Identifying specific daily Astronaut Exercises that help build muscle based-on the Diet & Meal Plan.

Student Ratings & Reviews

No Review Yet
No Review Yet